{"id":689,"date":"2016-01-29T08:26:25","date_gmt":"2016-01-29T08:26:25","guid":{"rendered":"http:\/\/greeneyedgrace.com\/staging\/1883\/?p=627"},"modified":"2017-09-05T20:31:03","modified_gmt":"2017-09-05T20:31:03","slug":"delicious-beauty-smoothie","status":"publish","type":"post","link":"https:\/\/greeneyedgrace.com\/staging\/delicious-beauty-smoothie\/","title":{"rendered":"DELICIOUS BEAUTY SMOOTHIE"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1814\" src=\"http:\/\/greeneyedgrace.com\/staging\/wp-content\/uploads\/2016\/01\/milkshake-1021027_1920-1024x682.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/greeneyedgrace.com\/staging\/wp-content\/uploads\/2016\/01\/milkshake-1021027_1920-1024x682.jpg 1024w, https:\/\/greeneyedgrace.com\/staging\/wp-content\/uploads\/2016\/01\/milkshake-1021027_1920-600x400.jpg 600w, https:\/\/greeneyedgrace.com\/staging\/wp-content\/uploads\/2016\/01\/milkshake-1021027_1920-300x200.jpg 300w, https:\/\/greeneyedgrace.com\/staging\/wp-content\/uploads\/2016\/01\/milkshake-1021027_1920-768x512.jpg 768w, https:\/\/greeneyedgrace.com\/staging\/wp-content\/uploads\/2016\/01\/milkshake-1021027_1920.jpg 1920w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h4>WHY MAKE A SMOOTHIE FOR BEAUTY?<\/h4>\n<p>An easy way to get some beneficial foods for the skin into the body is with a smoothie. This is one of my favorite beauty smoothie recipes! It is packed with antioxidants and vitamins. As we know Vitamin C can be so beneficial for the skin topically. But that is also the case with the foods we eat. Eating foods high in Vitamin C can bring back a glow to our skin and boost our immune system.<\/p>\n<p>This recipe makes about 3 smoothies. \u00a0You can freeze 2 smoothies and enjoy later for convenience. Or just reduce the measurements to make 1 smoothie. I hope you love it as much as I do!<\/p>\n<p><style>\n    #zrdn-recipe-container {background-color:#ffffff;}#zrdn-recipe-container {border-color:#000000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #000000;\n                color: #000000;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #000000;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #000000;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#000000;\n            }\n       #zrdn-recipe-container {border-style:initial;}#zrdn-recipe-container a {color:#000000;}#zrdn-recipe-container {border-width:0px;}#zrdn-recipe-container {border-color:#000000;}#zrdn-recipe-container {border-radius:0px;}\n<\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-23 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_title\"  ><h2 class=\"zrdn-element_recipe_title\">DELICIOUS BEAUTY SMOOTHIE<\/h2>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-actions\"  >\n\t\n\t<div class=\"zrdn-print-link\">\n\t\t\t\t<a title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zrdn-recipe-container', 'https:\/\/greeneyedgrace.com\/staging\/wp-content\/plugins\/zip-recipes\/'); return false\" rel=\"nofollow\">\n            <img decoding=\"async\" src=\"https:\/\/greeneyedgrace.com\/staging\/wp-content\/plugins\/zip-recipes\/\/images\/print.png\" alt=\"Print this recipe\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-divider\"  ><div class=\"zrdn-block-divider\"><\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-author\"  ><div class=\"zrdn-avatar\"><img alt='Bethel' src='https:\/\/secure.gravatar.com\/avatar\/45c765e8664e96a3d0e2b4466a75a2919dd9f4edea7f475c438a4ac54ba11410?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/45c765e8664e96a3d0e2b4466a75a2919dd9f4edea7f475c438a4ac54ba11410?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/div>    <div class=\"zrdn-date\">January 29, 2016<\/div>\n    <div class=\"zrdn-author-name\"><span class=\"zrdn-author-by\">by&nbsp;<\/span><span class=\"zrdn-element_author\"><a href=\"https:\/\/greeneyedgrace.com\/staging\/author\/bethjiricek\/\">Bethel<\/a><\/span><\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-category\"  >\t<div class=\"zrdn-cuisine-category-divider\"><\/div>\n    <span class=\"zrdn-recipe-label zrdn-category-label\">Category<\/span>\n    <span class=\"zrdn-element_category\">\n\t        <a class=\"zrdn-category-item\" href=\"https:\/\/greeneyedgrace.com\/staging\/category\/healthy-recipes\/\">Healthy Recipes<\/a>\n                <a class=\"zrdn-category-item\" href=\"https:\/\/greeneyedgrace.com\/staging\/category\/healthy-recipes\/smoothies\/\">Smoothies<\/a>\n        <\/span>\n\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-summary\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-details\"  >\n\n\n\n\n\n\n\n\n\n\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image  zrdn-element_recipe_image\">\n            \t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <li>1 1\/4 cup organic frozen strawberries*\r<\/li>\n\n            \n            <li>1\/4 cup organic frozen blueberries*\r<\/li>\n\n            \n            <li>1 small Clementine orange\r<\/li>\n\n            \n            <li>1\/2 avocado\r<\/li>\n\n            \n            <li>A couple inches of organic cucumber\r<\/li>\n\n            \n            <li>1 tablespoon organic ground flaxseed\r<\/li>\n\n            \n            <li>1 1\/2 cups coconut water\r<\/li>\n\n            \n            <li>2 tablespoons almond butter**\r<\/li>\n\n            \n            <li>2 cups ice\r<\/li>\n\n            \n            <li>1 to 2 tablespoons raw local honey<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ol class=\"zrdn-list zrdn-instructions-list numbers  zrdn-element_instructions\">\n\t\t            <li>Combine all ingredients in a blender.\r<\/li>\n\t\t\n\t\t            <li>Blend until smooth.\r<\/li>\n\t\t\n\t\t            <li>Serve cold.<\/li>\n\t\t<\/ol><\/div>\n<div class=\"zrdn-block-wrap zrdn-nutrition_label\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-tags\"  >    <h4 class=\"zrdn-tags-label zrdn-recipe-label\">Tags<\/h4>\n\t<div class=\"zrdn-tags-container\">\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/beauty-drink\/\">beauty drink<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/beauty-regime-with-food\/\">beauty regime with food<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/beauty-shake\/\">beauty shake<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/best-smoothie-for-skin\/\">best smoothie for skin<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/flawless-skin\/\">flawless skin<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/foods-for-glowing-skin\/\">foods for glowing skin<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/foods-for-great-skin\/\">foods for great skin<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/glowing-skin\/\">glowing skin<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/health-drink-for-skin\/\">health drink for skin<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/healthy-smoothie-organic\/\">healthy smoothie organic<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/organic-beauty-smoothie\/\">organic beauty smoothie<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/organic-health-shake\/\">organic health shake<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/shakes-for-your-skin\/\">shakes for your skin<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/smoothie-for-skincare\/\">Smoothie for skincare<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/sustainability\/\">sustainability<\/a><\/strong>\t\t\t<\/div>\n\t\t\t<\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-copyright\"  >&copy;&nbsp;2026 Recipe provided by Green Eyed Grace at www.greeneyedgrace.com\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  >  <a class=\"zrdn-printed-permalink\" href=\"https:\/\/greeneyedgrace.com\/staging\/delicious-beauty-smoothie\/\" title=\"Permalink to Recipe\">https:\/\/greeneyedgrace.com\/staging\/delicious-beauty-smoothie\/<\/a>\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    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skin,Smoothie for skincare,sustainability\",\"author\":{\"@type\":\"Person\",\"name\":\"Bethel\"}}<\/script><\/div>\n\n<\/div>\n<\/div><\/p>\n<h4>SIDE NOTE<\/h4>\n<p>I prefer all organic but only listed organic by the ones that I thought were most important.<\/p>\n<p>*You do not have to use frozen berries. I prefer them because it is much easier than cutting and rinsing etc. But fresh would be even better for the body, so it&#8217;s your preference.<\/p>\n<p>**If you have a nut allergy you can always substitute with sun butter or tahini.<\/p>\n<p>Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WHY MAKE A SMOOTHIE FOR BEAUTY? An easy way to get some beneficial foods for the skin into the body is with a smoothie. This is one of my favorite beauty smoothie recipes! It is packed with antioxidants and vitamins. As we know Vitamin C can be so beneficial for the skin topically. But that &#8230; <a href=\"https:\/\/greeneyedgrace.com\/staging\/delicious-beauty-smoothie\/\" class=\"more-link\">Read More <span class=\"screen-reader-text\">about  DELICIOUS BEAUTY SMOOTHIE<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":1814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1198,1199],"tags":[140,144,145,165,1133,1132,383,1131,421,430,618,628,1134,727,747],"class_list":{"0":"post-689","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthy-recipes","8":"category-smoothies","9":"tag-beauty-drink","10":"tag-beauty-regime-with-food","11":"tag-beauty-shake","12":"tag-best-smoothie-for-skin","13":"tag-flawless-skin","14":"tag-foods-for-glowing-skin","15":"tag-foods-for-great-skin","16":"tag-glowing-skin","17":"tag-health-drink-for-skin","18":"tag-healthy-smoothie-organic","19":"tag-organic-beauty-smoothie","20":"tag-organic-health-shake","21":"tag-shakes-for-your-skin","22":"tag-smoothie-for-skincare","23":"tag-sustainability","24":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>DELICIOUS BEAUTY SMOOTHIE ~ Green Eyed Grace<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/greeneyedgrace.com\/staging\/delicious-beauty-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DELICIOUS BEAUTY SMOOTHIE ~ Green Eyed Grace\" \/>\n<meta property=\"og:description\" content=\"WHY MAKE A SMOOTHIE FOR BEAUTY? An easy way to get some beneficial foods for the skin into the body is with a smoothie. This is one of my favorite beauty smoothie recipes! It is packed with antioxidants and vitamins. As we know Vitamin C can be so beneficial for the skin topically. But that ... 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