{"id":791,"date":"2016-05-01T21:29:44","date_gmt":"2016-05-01T21:29:44","guid":{"rendered":"http:\/\/greeneyedgrace.com\/staging\/1883\/?p=791"},"modified":"2017-09-04T21:16:41","modified_gmt":"2017-09-04T21:16:41","slug":"diy-elderberry-cough-syrup","status":"publish","type":"post","link":"https:\/\/greeneyedgrace.com\/staging\/diy-elderberry-cough-syrup\/","title":{"rendered":"DIY ELDERBERRY COUGH SYRUP"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1798\" src=\"http:\/\/greeneyedgrace.com\/staging\/wp-content\/uploads\/2016\/05\/elder-2652601_1920-1024x812.jpg\" alt=\"\" width=\"700\" height=\"555\" srcset=\"https:\/\/greeneyedgrace.com\/staging\/wp-content\/uploads\/2016\/05\/elder-2652601_1920-1024x812.jpg 1024w, https:\/\/greeneyedgrace.com\/staging\/wp-content\/uploads\/2016\/05\/elder-2652601_1920-600x476.jpg 600w, https:\/\/greeneyedgrace.com\/staging\/wp-content\/uploads\/2016\/05\/elder-2652601_1920-300x238.jpg 300w, https:\/\/greeneyedgrace.com\/staging\/wp-content\/uploads\/2016\/05\/elder-2652601_1920-768x609.jpg 768w, https:\/\/greeneyedgrace.com\/staging\/wp-content\/uploads\/2016\/05\/elder-2652601_1920.jpg 1920w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<h4>DIY COUGH SYRUP<\/h4>\n<p>The weather is getting warmer. \u00a0The flowers are beginning to bloom. However, the blooming plants and flowers can bring on unwanted allergies. Many times, the change in temperature bring on springtime colds. It is a good time to have a special family elderberry cough syrup recipe.<\/p>\n<h4>BENEFITS OF ELDERBERRY<\/h4>\n<p>Elderberry is an ancient berry used for centuries. A natural remedy used for various ailments. It is known as a powerful antioxidant that can be used to combat allergies, colds and flu. Elderberry is high in Vitamins A, B and C and can boost the immune system. Elderberry is considered to have anti-inflammatory and anti-viral properties. These properties can speed up the recovery of colds and flu.<\/p>\n<p>These beautiful dark berries have been used by Native Americans to calm upset stomach, constipation and gas.\u00a0Elderberry can be detoxifying and healing for the body. It is also a wonderful option for cough syrup.<\/p>\n<h4>MAKE YOUR OWN<\/h4>\n<p>I have made my own family cough syrup for many years. Many of the drugstore cough syrups are full of harmful or unnecessary ingredients. Making your own is easy. If you want to try to make your own cough syrup, this one is my favorite:<\/p>\n<p><style>\n    #zrdn-recipe-container {background-color:#ffffff;}#zrdn-recipe-container {border-color:#000000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #000000;\n                color: #000000;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #000000;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #000000;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#000000;\n            }\n       #zrdn-recipe-container {border-style:initial;}#zrdn-recipe-container a {color:#000000;}#zrdn-recipe-container {border-width:0px;}#zrdn-recipe-container {border-color:#000000;}#zrdn-recipe-container {border-radius:0px;}\n<\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-20 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_title\"  ><h2 class=\"zrdn-element_recipe_title\">DIY ELDERBERRY COUGH SYRUP<\/h2>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-actions\"  >\n\t\n\t<div class=\"zrdn-print-link\">\n\t\t\t\t<a title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zrdn-recipe-container', 'https:\/\/greeneyedgrace.com\/staging\/wp-content\/plugins\/zip-recipes\/'); return false\" rel=\"nofollow\">\n            <img decoding=\"async\" src=\"https:\/\/greeneyedgrace.com\/staging\/wp-content\/plugins\/zip-recipes\/\/images\/print.png\" alt=\"Print this recipe\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-divider\"  ><div class=\"zrdn-block-divider\"><\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-author\"  ><div class=\"zrdn-avatar\"><img alt='Beth Jiricek' src='https:\/\/secure.gravatar.com\/avatar\/7674606e727d217473b2a281203f1672faa6a62a774d38aecf74564eda0cfd41?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/7674606e727d217473b2a281203f1672faa6a62a774d38aecf74564eda0cfd41?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/div>    <div class=\"zrdn-date\">May 1, 2016<\/div>\n    <div class=\"zrdn-author-name\"><span class=\"zrdn-author-by\">by&nbsp;<\/span><span class=\"zrdn-element_author\"><a href=\"https:\/\/greeneyedgrace.com\/staging\/author\/greeneyedgraceyahoo-com\/\">Beth Jiricek<\/a><\/span><\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-category\"  >\t<div class=\"zrdn-cuisine-category-divider\"><\/div>\n    <span class=\"zrdn-recipe-label zrdn-category-label\">Category<\/span>\n    <span class=\"zrdn-element_category\">\n\t        <a class=\"zrdn-category-item\" href=\"https:\/\/greeneyedgrace.com\/staging\/category\/beauty-diy-recipes\/\">Beauty - DIY Recipes<\/a>\n        <\/span>\n\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-summary\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-details\"  >\n\n\n\n\n\n\n\n\n\n\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image  zrdn-element_recipe_image\">\n            \t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <li>1 T Elderberry Fruit Extract* (I use Simple Truth)\r<\/li>\n\n            \n            <li>1 tsp Raw Unfiltered Local Honey\r<\/li>\n\n            \n            <li>1 tsp Pure Grape Juice Or 100% Coconut Water<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ol class=\"zrdn-list zrdn-instructions-list numbers  zrdn-element_instructions\">\n\t\t            <li>Mix well, until honey is completely dissolved. \r<\/li>\n\t\t\n\t\t            <li>Pour into a 1 oz glass dropper bottle. \r<\/li>\n\t\t\n\t\t            <li>If you do not have a dropper bottle, then use a sealable glass container. \r<\/li>\n\t\t\n\t\t            <li>You can store in the refrigerator for a couple weeks.<\/li>\n\t\t<\/ol><\/div>\n<div class=\"zrdn-block-wrap zrdn-nutrition_label\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-tags\"  >    <h4 class=\"zrdn-tags-label zrdn-recipe-label\">Tags<\/h4>\n\t<div class=\"zrdn-tags-container\">\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/diy-cough-syrup\/\">diy cough syrup<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/elderberry\/\">elderberry<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/elderberry-cough-syrup\/\">elderberry cough syrup<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/elderberry-throat\/\">elderberry throat<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/how-to-make-your-own-cough-syrup\/\">how to make your own cough syrup<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/natural-cough-syrup\/\">Natural cough syrup<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/organic-cough-syrup\/\">organic cough syrup<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/greeneyedgrace.com\/staging\/tag\/sore-throat-remedies\/\">sore throat remedies<\/a><\/strong>\t\t\t<\/div>\n\t\t\t<\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-copyright\"  >&copy;&nbsp;2026 Recipe provided by Green Eyed Grace at www.greeneyedgrace.com\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  >  <a class=\"zrdn-printed-permalink\" href=\"https:\/\/greeneyedgrace.com\/staging\/diy-elderberry-cough-syrup\/\" title=\"Permalink to Recipe\">https:\/\/greeneyedgrace.com\/staging\/diy-elderberry-cough-syrup\/<\/a>\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    {\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"description\":\"DIY ELDERBERRY COUGH SYRUP\",\"recipeIngredient\":[\"1 T Elderberry Fruit Extract* (I use Simple Truth)\\r\",\"1 tsp Raw Unfiltered Local Honey\\r\",\"1 tsp Pure Grape Juice Or 100% Coconut Water\"],\"name\":\"DIY ELDERBERRY COUGH SYRUP\",\"recipeCategory\":\"Beauty - DIY Recipes\",\"cookTime\":null,\"prepTime\":null,\"recipeInstructions\":[\"Mix well, until honey is completely dissolved. \\r\",\"Pour into a 1 oz glass dropper bottle. \\r\",\"If you do not have a dropper bottle, then use a sealable glass container. \\r\",\"You can store in the refrigerator for a couple weeks.\"],\"keywords\":\"diy cough syrup,elderberry,elderberry cough syrup,elderberry throat,how to make your own cough syrup,Natural cough syrup,organic cough syrup,sore throat remedies\",\"author\":{\"@type\":\"Person\",\"name\":\"Beth Jiricek\"}}<\/script><\/div>\n\n<\/div>\n<\/div><\/p>\n<h4>DIRECTIONS<\/h4>\n<p>Use about 1\/2 teaspoon of cough syrup every 4 hours. I do not recommend using for children under 2 years. If your child has a fever or consistent cough, consult with your physician. Do not use for extended periods of time.<\/p>\n<p>I hope your family loves this recipe as much as we do!<\/p>\n<p><em>*It is important to use an elderberry extract intended for health purposes. I use Simple Truth but I am sure there are other great brands out there. \u00a0Elderberry can be considered poisonous if a strange variety is used or if it is not processed properly.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DIY COUGH SYRUP The weather is getting warmer. \u00a0The flowers are beginning to bloom. However, the blooming plants and flowers can bring on unwanted allergies. Many times, the change in temperature bring on springtime colds. It is a good time to have a special family elderberry cough syrup recipe. BENEFITS OF ELDERBERRY Elderberry is an &#8230; <a href=\"https:\/\/greeneyedgrace.com\/staging\/diy-elderberry-cough-syrup\/\" class=\"more-link\">Read More <span class=\"screen-reader-text\">about  DIY ELDERBERRY COUGH SYRUP<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1798,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[5],"tags":[1245,1244,838,1248,1246,837,1247,1249],"class_list":{"0":"post-791","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty-diy-recipes","8":"tag-diy-cough-syrup","9":"tag-elderberry","10":"tag-elderberry-cough-syrup","11":"tag-elderberry-throat","12":"tag-how-to-make-your-own-cough-syrup","13":"tag-natural-cough-syrup","14":"tag-organic-cough-syrup","15":"tag-sore-throat-remedies","16":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>DIY ELDERBERRY COUGH SYRUP ~ GREEN EYED GRACE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/greeneyedgrace.com\/staging\/diy-elderberry-cough-syrup\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DIY ELDERBERRY COUGH SYRUP ~ GREEN EYED GRACE\" \/>\n<meta property=\"og:description\" content=\"DIY COUGH SYRUP The weather is getting warmer. \u00a0The flowers are beginning to bloom. 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Read More about DIY ELDERBERRY COUGH SYRUP\" \/>\n<meta property=\"og:url\" content=\"https:\/\/greeneyedgrace.com\/staging\/diy-elderberry-cough-syrup\/\" \/>\n<meta property=\"og:site_name\" content=\"Green Eyed Grace\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-01T21:29:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-04T21:16:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/greeneyedgrace.com\/staging\/wp-content\/uploads\/2016\/05\/elder-2652601_1920.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1522\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Beth Jiricek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Beth Jiricek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/greeneyedgrace.com\\\/staging\\\/diy-elderberry-cough-syrup\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/greeneyedgrace.com\\\/staging\\\/diy-elderberry-cough-syrup\\\/\"},\"author\":{\"name\":\"Beth Jiricek\",\"@id\":\"https:\\\/\\\/greeneyedgrace.com\\\/staging\\\/#\\\/schema\\\/person\\\/75bce15ff6c3323c04c906599a4ea9cb\"},\"headline\":\"DIY ELDERBERRY COUGH SYRUP\",\"datePublished\":\"2016-05-01T21:29:44+00:00\",\"dateModified\":\"2017-09-04T21:16:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/greeneyedgrace.com\\\/staging\\\/diy-elderberry-cough-syrup\\\/\"},\"wordCount\":303,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/greeneyedgrace.com\\\/staging\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/greeneyedgrace.com\\\/staging\\\/diy-elderberry-cough-syrup\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/greeneyedgrace.com\\\/staging\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/elder-2652601_1920.jpg\",\"keywords\":[\"diy cough syrup\",\"elderberry\",\"elderberry cough syrup\",\"elderberry throat\",\"how to make your own cough syrup\",\"Natural cough syrup\",\"organic cough syrup\",\"sore throat remedies\"],\"articleSection\":[\"Beauty - 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Educating myself and others on the Word of God is my passion. Welcome to my little spot on the web where myself and readers care deeply about the Lord, health and happiness. Have a beautiful day!\",\"sameAs\":[\"http:\\\/\\\/www.greeneyedgrace.com\"],\"url\":\"https:\\\/\\\/greeneyedgrace.com\\\/staging\\\/author\\\/greeneyedgraceyahoo-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"DIY ELDERBERRY COUGH SYRUP ~ GREEN EYED GRACE","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/greeneyedgrace.com\/staging\/diy-elderberry-cough-syrup\/","og_locale":"en_US","og_type":"article","og_title":"DIY ELDERBERRY COUGH SYRUP ~ GREEN EYED GRACE","og_description":"DIY COUGH SYRUP The weather is getting warmer. \u00a0The flowers are beginning to bloom. However, the blooming plants and flowers can bring on unwanted allergies. 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