DELICIOUS BEAUTY SMOOTHIE

WHY MAKE A SMOOTHIE FOR BEAUTY?

An easy way to get some beneficial foods for the skin into the body is with a smoothie. This is one of my favorite beauty smoothie recipes! It is packed with antioxidants and vitamins. As we know Vitamin C can be so beneficial for the skin topically. But that is also the case with the foods we eat. Eating foods high in Vitamin C can bring back a glow to our skin and boost our immune system.

This recipe makes about 3 smoothies.  You can freeze 2 smoothies and enjoy later for convenience. Or just reduce the measurements to make 1 smoothie. I hope you love it as much as I do!

DELICIOUS BEAUTY SMOOTHIE

January 29, 2016

by Bethel

Category Healthy Recipes Smoothies

Ingredients

• 1 1/4 cup organic frozen strawberries*
• 1/4 cup organic frozen blueberries*
• 1 small Clementine orange
• 1/2 avocado
• A couple inches of organic cucumber
• 1 tablespoon organic ground flaxseed
• 1 1/2 cups coconut water
• 2 tablespoons almond butter**
• 2 cups ice
• 1 to 2 tablespoons raw local honey

Instructions

1. Combine all ingredients in a blender.
2. Blend until smooth.
3. Serve cold.

Tags

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© 2026 Recipe provided by Green Eyed Grace at www.greeneyedgrace.com

https://greeneyedgrace.com/staging/delicious-beauty-smoothie/

SIDE NOTE

I prefer all organic but only listed organic by the ones that I thought were most important.

*You do not have to use frozen berries. I prefer them because it is much easier than cutting and rinsing etc. But fresh would be even better for the body, so it’s your preference.

**If you have a nut allergy you can always substitute with sun butter or tahini.

Enjoy!