What is Apple Cider Vinegar? Apple Cider Vinegar (ACV) is made by the fermenting of sugar from apples. This fermentation…
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The MYSTERY of the Risen BREAD
Recently, I decided to venture into making sourdough bread from scratch. That includes waiting for the natural yeast to develop,…
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SUMMER BERRY SMOOTHIE
DO SMOOTHIES HAVE BENEFITS? Yes! Did you know that your skin is a direct reflection of what is happening inside…
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POWER BALL Snacks for KIDS! (Bite Sized)
POWER BALLS FOR KIDS (AND ADULTS) Finding nutritious foods that my kids are willing to eat is very challenging. I…
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