SWEET DREAMS ESSENTIAL OIL ROLLER – Make It Yourself So many clients have mentioned that they have a hard time getting to sleep or staying asleep. Sleep is such a huge part of taking care or your physical and mental health. Because of that, I began looking at essential oils as a sleeping aid. There are so many essential oils…
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DIY Sweet Dreams Essential Oil Roller
DIY Facial Cleanser ~With Base Recipe & Variations~
WHY MAKE YOUR OWN FACIAL CLEANSER? Making your own facial cleanser can be really beneficial if you have a sensitivity to store bought cleansers. Many store bought cleansers are full of synthetic chemicals. Even though many cleansers have a sweet smelling lather and promise great results, this may not always be the case. Many drugstore brands can be drying and…
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How to Find the Best Facial Cleanser
CLEANSER WOES Finding a decent cleanser can be a difficult task. Unfortunately, most of us have come to love the thick, pretty smelling, foaming cleansers that leave our face squeeky clean. Most of us have been taught to cleanse with a strong cleanser so that we do not get breakouts. What many people may not know is that the…
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EXFOLIATING LIP SCRUB ~ (PLUMPING) SUGAR & SPICE
WHY MAKE AN EXFOLIATING LIP SCRUB? Herbs and spices can have amazing benefits for the skin and body. One spice I love is cinnamon. Cinnamon can be very beneficial as it brings blood and nutrients to the skin’s surface. Alone it can be a little too strong for the skin but when mixed well with a good oil; it can…
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Rosacea – Can the Fight Be Won?
IS IT POSSIBLE TO CURE ROSACEA? Rosacea is a common skin disease that affects men and women over the age of 30. Rosacea is most common on the face, affecting the t-zone area and the cheeks. Unfortunately professionals are still unable to pinpoint a definite cause and doctors do not believe there is a cure. However, there are many ways…
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