DO SMOOTHIES HAVE BENEFITS? Yes! Our skin is a direct reflection of what is happening inside our bodies. A healthy smoothie is a great trick to give your skin a healing glow. Berries can help reduce inflammation in our bodies, which can reduce puffiness of the skin. Even more importantly, the Delicious Summer Berry Smoothie ingredients offer high amounts of…
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DELICIOUS SUMMER BERRY SMOOTHIE
DIY COFFEE BODY SCRUB
COFFEE AS A BODY SCRUB Coffee is one of my favorite ingredients for a body scrub. The caffeine in coffee has been known to diminish the appearance of cellulite and tighten and tone your skin. The coffee grounds can also act as an excellent exfoliant when gently rolled over the skin. Using a coffee body scrub smooths out your skin….
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ORGANIC V. NATURAL / REAL V. FAKE
REAL V. FAKE Real, Organic, Natural. What do these words really mean? And do they live up to their meaning? A little clarification would be nice. Many food companies state their products are natural or organic but in reality, it is far from what I would classify as natural or organic. What is the difference between real and fake, natural…
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DIY ELDERBERRY COUGH SYRUP
DIY COUGH SYRUP The weather is getting warmer. The flowers are beginning to bloom. However, the blooming plants and flowers can bring on unwanted allergies. Many times, the change in temperature bring on springtime colds. It is a good time to have a special family elderberry cough syrup recipe. BENEFITS OF ELDERBERRY Elderberry is an ancient berry used for centuries….
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DIY Simple Nighttime Serum ~ For Mature or Dry Skin
WHY MAKE YOUR OIL FACIAL SERUM? French women are known for having beautiful skin and for good reason. They are taught to take good care of their skin at an early age. That usually does NOT include complicated skin care routines or products full of unnecessary ingredients. In fact, French women love simplicity and PURE ingredients. They take their…
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