For a more natural way to treat headaches and stress, try making your own essential oil roller. The blend I use has some essential oils that can be very beneficial: Peppermint – Helps relieve nausea and headaches, promotes respiratory health, can alleviate stress and promotes intestinal health. Rosemary – Acts as a pain reliever, can alleviate stress, can be beneficial…
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Easy DIY Headache Roller
DIY Vitamin C Facial Serum
WHY MAKE YOUR OWN VITAMIN C FACIAL SERUM? Vitamin C facial serums are very popular and for good reason. Everyone loves adding a few extra vitamins to their skin. Vitamin C helps brighten the skin and eliminate fine lines. It can be very effective as a treatment for dull, dehydrated skin. If you cannot afford those pricey vitamin C serums,…
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Healing Bath Salts – For Kids
HEALING BATH SALTS Occasionally, when the kids aren’t feeling well, I put some healing bath salts into their bath. I found that it speeds up recovery, makes them feel better and helps them sleep. Many bath products for children can be full of unwanted ingredients. I feel that it can have a negative effect on their health. That is not…
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DIY Sea Salt Scrub For Oily Skin
WHY A SEA SALT SCRUB? Salt scrubs are nourishing for the skin in many ways. The minerals in natural sea salt can be beneficial and healing to the skin. Minerals, such as magnesium, calcium and potassium all aid in the health of our skin. Without these proper minerals, our skin can become imbalanced. When you combine natural sea salt with…
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DIY Eye Makeup Remover
EYE MAKEUP REMOVER It seems unreasonable that there would be chemicals in eye makeup remover. However, many of these products have unnecessary ingredients. Thankfully, eye makeup remover is extremely easy to make yourself. I LOVE wearing eye makeup. Because of that, finding a natural remover that I felt good about, was really important. I have tried many different recipes and…
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