WHY ARE VITAMINS SO IMPORTANT IN SKIN CARE? Vitamins nourish the skin and help maintain the function of the skin. Certain vitamins, specifically A, C, and E, and folic acid are considered the antioxidant vitamins. These vitamins are not produced naturally by the body, so they must be consumed through diet or supplementation. Vitamins C and E are a couple…
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VITAMINS & ANTIOXIDANTS ~ WHY ARE THEY IMPORTANT IN SKIN CARE?
Mosquito Bite Relief Roller
Here is a simple DIY recipe for instant relief from those pesky mosquito bites. Follow the instructions and calm the itch in no time! I like this recipe because it has all natural ingredients and is gentle on the skin. Give it a try today!
BEST BODY OILS FOR ECZEMA PRONE SKIN
OILS FOR ECZEMA PRONE SKIN – WHAT WORKS BEST? Many of us who suffer from eczema have found that our everyday products (lotions, cleansers, laundry detergent, etc.) are causing skin irritation. Trying to find a replacement product is usually pretty difficult. Petroleum based products, such as Vaseline, are a popular lotion replacement because they are easy on the skin, have…
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Hildegard Inspired Spice Mix
WHO IS HILDEGARD? Anyone who knows me well, probably knows that I am a little obsessed with Saint Hildegard of Bingen. I cannot say enough amazing things about this beautiful woman. She was a Benedictine Abbess, which means she was appointed, by order of Saint Benedict, as a female superior in a community of Nuns during the 1100s. She was…
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